I’m 28 and in my mind I’m the fit 18 year old of ten years ago. Except a small paunch of disappointment is there when I look down – a writers belly, not even a beer belly. The conflict is that writing is entirely sedentary and I need to get more active. After a car crash wrecked a knee I’m now able to run and jump as normal so there’s no excuse. Now it seems a battle to balance writing and going to shoot some hoops or hop on a bike.
That’s when I remembered writing exercises. It involves writing and has exercise in the name. Moving hands is exercise isn’t it?
How do you cope/ deal with this issue?